We’ve all been in the situation when worries torment us, fear weighs us down, stress presses in, and thoughts race. We go to pray, but no words come. With each effort to stop and call out to God, our minds start replaying the burdens that we don’t know how we are going to work through.

We are discouraged because we end up feeling like our prayer life has turned into fruitless cries cast out into empty, indifferent space.

We are reminded today that we can cast our cares upon the Lord, and that He cares for us. Jesus tells us in Matthew that He wants us to trade our heavy burden of anxieties for His gentle yoke of peace. In Matthew 11:28-30, He comforts us:  

Come to me, all who labor and are heavy laden, and I will give you rest. Take my yoke upon you, and learn from me, for I am gentle and lowly in heart, and you will find rest for your souls. For my yoke is easy, and my burden is light.”

Matthew 11:28-30, ESV

But to the worried, restless mind, even this task can seem impossible.

Romans 8:26-27 reminds us that when we are unable to pray, the Holy Spirit intercedes for us,

“Likewise the Spirit helps us in our weakness. For we do not know what to pray for as we ought, but the Spirit himself intercedes for us with groanings too deep for words. And he who searches hearts knows what is the mind of the Spirit, because the Spirit intercedes for the saints according to the will of God.”

Romans 8:26-27

The Holy Spirit is our comforter, and in His great love for us, He trades our racing thoughts and frustrated cries for effective prayers lifted before the throne of God.

How do we know that the Holy Spirit will do this for us? Who are we to deserve this great gift?

We are children of God, and it is His great pleasure to give us the marvelous gift of the Holy Spirit, just as any good father seeks to meet the needs of his children!

In Luke 11:11-13, Jesus states:

“What father among you, if his son asks for a fish, will instead of a fish give him a serpent; or if he asks for an egg, will give him a scorpion? If you then, who are evil, know how to give good gifts to your children, how much more will the heavenly Father give the Holy Spirit to those who ask Him?”

Luke 11:11-13

Turn to God in prayer, and ask Him to teach you to pray. Trust the Holy Spirit to intercede even when you don’t have words. Ask Jesus to carry your burdens and lift them from your mind. Thank God for His promises, and thank Him in advance that things will work out according to His will in ways that you cannot foresee. Thank Him for calling you His child!

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